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        <title>Active life - NEWS BBVA</title>
        <atom:link href="https://www.bbva.com/en/lifestyle/active-life/feed/" rel="self" type="application/rss+xml" />
        <link>https://www.bbva.com/en/</link>
        <description>NEWS BBVA</description>
        <lastBuildDate>Thu, 09 Apr 2026 09:10:02 +0200</lastBuildDate>
        <language>en-US</language>
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                                <item>
                    <title>Alison Gopnik: ''From the child's mind to artificial intelligence''</title>
                    <link>https://www.bbva.com/en/podcast-alison-gopnik-from-the-childs-mind-to-artificial-intelligence/</link>
                    <pubDate>Mon, 07 Mar 2022 00:23:31 +0000</pubDate>
                    <dc:creator>
                        <![CDATA[Alexandra Rojas Rodríguez]]>
                    </dc:creator>
                                                                        <category>
                                <![CDATA[Active life]]>
                            </category>
                                                    <category>
                                <![CDATA[Artificial Intelligence]]>
                            </category>
                                                    <category>
                                <![CDATA[BBVA Podcast]]>
                            </category>
                                                    <category>
                                <![CDATA[Life style]]>
                            </category>
                                                    <category>
                                <![CDATA[Technology]]>
                            </category>
                                                                <guid isPermaLink="false">https://www.bbva.com/?p=873147</guid>
                                            <description>
                            <![CDATA[<strong>Alison Gopnik</strong> is an American Professor of Psychology and Affiliate Professor of Philosophy at the University of California, Berkeley.]]>
                        </description>
                        <content:encoded>
                            <![CDATA[<strong>Alison Gopnik</strong> is an American Professor of Psychology and Affiliate Professor of Philosophy at the University of California, Berkeley.]]>
                        </content:encoded>
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                                <item>
                    <title>Emily Esfahani: "The search for happiness will make us unhappy"</title>
                    <link>https://www.bbva.com/en/podcast-emily-esfahani-the-search-for-happiness-will-make-us-unhappy/</link>
                    <pubDate>Tue, 11 May 2021 05:20:14 +0000</pubDate>
                    <dc:creator>
                        <![CDATA[Alexandra Rojas Rodríguez]]>
                    </dc:creator>
                                                                        <category>
                                <![CDATA[Active life]]>
                            </category>
                                                    <category>
                                <![CDATA[BBVA Podcast]]>
                            </category>
                                                    <category>
                                <![CDATA[Life style]]>
                            </category>
                                                                <guid isPermaLink="false">https://www.bbva.com/?p=839388</guid>
                                            <description>
                            <![CDATA[Writer <a href="https://aprendemosjuntos.elpais.com/especial/los-cuatro-pilares-para-cultivar-una-vida-con-sentido-emily-esfahani/" target="_blank" rel="noopener noreferrer"><strong>Emily Esfahani Smith</strong></a> draws on psychology, philosophy and literature to write about the human experience—why we are the way we are and how we can find grace and meaning in a world that is full of suffering.]]>
                        </description>
                        <content:encoded>
                            <![CDATA[Writer <a href="https://aprendemosjuntos.elpais.com/especial/los-cuatro-pilares-para-cultivar-una-vida-con-sentido-emily-esfahani/" target="_blank" rel="noopener noreferrer"><strong>Emily Esfahani Smith</strong></a> draws on psychology, philosophy and literature to write about the human experience—why we are the way we are and how we can find grace and meaning in a world that is full of suffering.]]>
                        </content:encoded>
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                                <item>
                    <title>Mindfulness as a tool to accompany a company’s cultural transformation</title>
                    <link>https://www.bbva.com/en/enterprises/mindfulness-as-a-tool-to-accompany-a-companys-cultural-transformation/</link>
                    <pubDate>Mon, 10 Aug 2020 00:20:55 +0000</pubDate>
                    <dc:creator>
                        <![CDATA[cristobal.baeza]]>
                    </dc:creator>
                                                                        <category>
                                <![CDATA[Active life]]>
                            </category>
                                                    <category>
                                <![CDATA[Active life]]>
                            </category>
                                                    <category>
                                <![CDATA[Advice for companies]]>
                            </category>
                                                    <category>
                                <![CDATA[Enterprises]]>
                            </category>
                                                    <category>
                                <![CDATA[Human capital]]>
                            </category>
                                                    <category>
                                <![CDATA[Strategy and management]]>
                            </category>
                                                    <category>
                                <![CDATA[To be fit]]>
                            </category>
                                                                <guid isPermaLink="false">https://www.bbva.com/?p=775682</guid>
                                            <description>
                            <![CDATA[Mindfulness is not a passing trend. Its impact and potential go beyond a mere meditation and stress management technique, as it also encompasses a key managerial skill. Mindfulness is something that is being harnessed for both personal and professional reasons on an individual level, but also from the perspective of organizations. This is the case at BBVA, where mindfulness is producing positive results in employee productivity, well-being and leadership, while also supporting the bank’s corporate culture.]]>
                        </description>
                        <content:encoded>
                            <![CDATA[Mindfulness is not a passing trend. Its impact and potential go beyond a mere meditation and stress management technique, as it also encompasses a key managerial skill. Mindfulness is something that is being harnessed for both personal and professional reasons on an individual level, but also from the perspective of organizations. This is the case at BBVA, where mindfulness is producing positive results in employee productivity, well-being and leadership, while also supporting the bank’s corporate culture.]]>
                        </content:encoded>
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                                <item>
                    <title>'Podcast': Kathrine Switzer: The woman who forever changed the history of the marathon</title>
                    <link>https://www.bbva.com/en/podcast-kathrine-switzer-the-woman-who-forever-changed-the-history-of-the-marathon/</link>
                    <pubDate>Thu, 30 Jan 2020 08:07:25 +0000</pubDate>
                    <dc:creator>
                        <![CDATA[Alexandra Rojas Rodríguez]]>
                    </dc:creator>
                                                                        <category>
                                <![CDATA[Active life]]>
                            </category>
                                                    <category>
                                <![CDATA[BBVA Podcast]]>
                            </category>
                                                    <category>
                                <![CDATA[Sport]]>
                            </category>
                                                                <guid isPermaLink="false">https://www.bbva.com/?p=724070</guid>
                                            <description>
                            <![CDATA[<a href="https://kathrineswitzer.com/1967-boston-marathon-the-real-story/" target="_blank" rel="noopener"><strong>Kathrine Switzer</strong> </a>was the first woman to register for a marathon. During the race they tried to forcibly remove her number - a scene that became immortalized, and the photograph of the moment made its way around the world. Afterwards, the number she wore - 261 - has become a symbol of gender equality in sports.]]>
                        </description>
                        <content:encoded>
                            <![CDATA[<a href="https://kathrineswitzer.com/1967-boston-marathon-the-real-story/" target="_blank" rel="noopener"><strong>Kathrine Switzer</strong> </a>was the first woman to register for a marathon. During the race they tried to forcibly remove her number - a scene that became immortalized, and the photograph of the moment made its way around the world. Afterwards, the number she wore - 261 - has become a symbol of gender equality in sports.]]>
                        </content:encoded>
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                                <item>
                    <title>Podcast: Five behaviors that will make you happier</title>
                    <link>https://www.bbva.com/en/podcast-five-behaviors-that-will-make-you-happier/</link>
                    <pubDate>Tue, 12 Nov 2019 06:23:27 +0000</pubDate>
                    <dc:creator>
                        <![CDATA[Alexandra Rojas Rodríguez]]>
                    </dc:creator>
                                                                        <category>
                                <![CDATA[Active life]]>
                            </category>
                                                    <category>
                                <![CDATA[BBVA Podcast]]>
                            </category>
                                                    <category>
                                <![CDATA[Life style]]>
                            </category>
                                                                <guid isPermaLink="false">https://www.bbva.com/?p=700408</guid>
                                            <description>
                            <![CDATA[250 students were expected to register for Yale University Professor Laurie Santos’ <a href="https://www.businessinsider.es/coursera-yale-science-of-wellbeing-free-course-review-overview?r=US&amp;IR=T" target="_blank" rel="noopener">class “Psychology and the Good Life”</a>. Instead it became a mass phenomenon with 1,200 registered students. She later offered her<a href="https://news.yale.edu/2018/02/20/yales-most-popular-class-ever-be-available-coursera#:~:targetText='The%20Science%20of%20Well%20Being'%3A%20Yale's%20most%20popular,class%20ever%20available%20via%20Coursera&amp;targetText=The%20online%20course%2C%20titled%20%E2%80%9CThe,do%20bring%20lasting%20life%20satisfaction." target="_blank" rel="noopener"> class “The Science of Well-Being” online</a>, and it went viral around the world. Why? Because human beings have spent thousands of years searching for happiness, to no avail.]]>
                        </description>
                        <content:encoded>
                            <![CDATA[250 students were expected to register for Yale University Professor Laurie Santos’ <a href="https://www.businessinsider.es/coursera-yale-science-of-wellbeing-free-course-review-overview?r=US&amp;IR=T" target="_blank" rel="noopener">class “Psychology and the Good Life”</a>. Instead it became a mass phenomenon with 1,200 registered students. She later offered her<a href="https://news.yale.edu/2018/02/20/yales-most-popular-class-ever-be-available-coursera#:~:targetText='The%20Science%20of%20Well%20Being'%3A%20Yale's%20most%20popular,class%20ever%20available%20via%20Coursera&amp;targetText=The%20online%20course%2C%20titled%20%E2%80%9CThe,do%20bring%20lasting%20life%20satisfaction." target="_blank" rel="noopener"> class “The Science of Well-Being” online</a>, and it went viral around the world. Why? Because human beings have spent thousands of years searching for happiness, to no avail.]]>
                        </content:encoded>
                                                        </item>
            
                                <item>
                    <title>Smartphone apps to get in shape</title>
                    <link>https://www.bbva.com/en/innovation/smartphone-apps-get-shape/</link>
                    <pubDate>Sun, 22 Oct 2017 23:05:09 +0000</pubDate>
                    <dc:creator>
                        <![CDATA[Santiago Romero]]>
                    </dc:creator>
                                                                        <category>
                                <![CDATA[Active life]]>
                            </category>
                                                    <category>
                                <![CDATA[APPs]]>
                            </category>
                                                    <category>
                                <![CDATA[Computer studies, sciences and development]]>
                            </category>
                                                    <category>
                                <![CDATA[Innovation]]>
                            </category>
                                                    <category>
                                <![CDATA[Internet]]>
                            </category>
                                                    <category>
                                <![CDATA[Life style]]>
                            </category>
                                                    <category>
                                <![CDATA[Software]]>
                            </category>
                                                    <category>
                                <![CDATA[Sport]]>
                            </category>
                                                    <category>
                                <![CDATA[Technology]]>
                            </category>
                                                                <guid isPermaLink="false">https://www.bbva.com/en/?p=353170</guid>
                                            <description>
                            <![CDATA[Exercising and staying in shape are now easier than ever, thanks to technology. Smartphones, tablets and wearables have burst onto the exercise scene, offering numerous fitness benefits. And millennials and athletes in general have taken note.]]>
                        </description>
                        <content:encoded>
                            <![CDATA[Exercising and staying in shape are now easier than ever, thanks to technology. Smartphones, tablets and wearables have burst onto the exercise scene, offering numerous fitness benefits. And millennials and athletes in general have taken note.]]>
                        </content:encoded>
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                                <item>
                    <title>Millennial guide: summer apps</title>
                    <link>https://www.bbva.com/en/innovation/millennial-guide-summer-apps/</link>
                    <pubDate>Wed, 02 Aug 2017 23:15:02 +0000</pubDate>
                    <dc:creator>
                        <![CDATA[XE68411]]>
                    </dc:creator>
                                                                        <category>
                                <![CDATA[Active life]]>
                            </category>
                                                    <category>
                                <![CDATA[APPs]]>
                            </category>
                                                    <category>
                                <![CDATA[Consumption]]>
                            </category>
                                                    <category>
                                <![CDATA[Educational APPs]]>
                            </category>
                                                    <category>
                                <![CDATA[Entrepreneurship &amp; Startups]]>
                            </category>
                                                    <category>
                                <![CDATA[Fintech]]>
                            </category>
                                                    <category>
                                <![CDATA[Gastronomy,restaurants and cuisine]]>
                            </category>
                                                    <category>
                                <![CDATA[Health]]>
                            </category>
                                                    <category>
                                <![CDATA[Innovation]]>
                            </category>
                                                    <category>
                                <![CDATA[Internet]]>
                            </category>
                                                    <category>
                                <![CDATA[Jóvenes]]>
                            </category>
                                                    <category>
                                <![CDATA[Leisure and Travel]]>
                            </category>
                                                    <category>
                                <![CDATA[Life style]]>
                            </category>
                                                    <category>
                                <![CDATA[Music]]>
                            </category>
                                                    <category>
                                <![CDATA[Restaurants]]>
                            </category>
                                                    <category>
                                <![CDATA[Technology]]>
                            </category>
                                                    <category>
                                <![CDATA[Tourism and leisure]]>
                            </category>
                                                    <category>
                                <![CDATA[Youth]]>
                            </category>
                                                                <guid isPermaLink="false">https://www.bbva.com/en/?p=339758</guid>
                                            <description>
                            <![CDATA[Vacationing is easier with a smartphone at hand and a handful of essential apps for the beach, the mountain or the city. Whether to save on fuel, park in the shade or find the nearest public restroom, a millennial’s vacation wouldn’t be the same without a bit of digital help.]]>
                        </description>
                        <content:encoded>
                            <![CDATA[Vacationing is easier with a smartphone at hand and a handful of essential apps for the beach, the mountain or the city. Whether to save on fuel, park in the shade or find the nearest public restroom, a millennial’s vacation wouldn’t be the same without a bit of digital help.]]>
                        </content:encoded>
                                                        </item>
            
                                <item>
                    <title>Eight must-have apps for your smartphone</title>
                    <link>https://www.bbva.com/en/innovation/eight-must-apps-smartphone/</link>
                    <pubDate>Mon, 06 Mar 2017 04:10:34 +0000</pubDate>
                    <dc:creator>
                        <![CDATA[irene.cruz]]>
                    </dc:creator>
                                                                        <category>
                                <![CDATA[Active life]]>
                            </category>
                                                    <category>
                                <![CDATA[APPs]]>
                            </category>
                                                    <category>
                                <![CDATA[Communications]]>
                            </category>
                                                    <category>
                                <![CDATA[Enterprises]]>
                            </category>
                                                    <category>
                                <![CDATA[Gastronomy,restaurants and cuisine]]>
                            </category>
                                                    <category>
                                <![CDATA[Life style]]>
                            </category>
                                                    <category>
                                <![CDATA[Technology]]>
                            </category>
                                                                <guid isPermaLink="false">https://www.bbva.com/en/?p=321764</guid>
                                            <description>
                            <![CDATA[The apps world continues to grow. In just a few years, apps have become smartphone users’ closest ally. They aren’t all as well-known as Instagram and Shazam, but they have the same potential.]]>
                        </description>
                        <content:encoded>
                            <![CDATA[The apps world continues to grow. In just a few years, apps have become smartphone users’ closest ally. They aren’t all as well-known as Instagram and Shazam, but they have the same potential.]]>
                        </content:encoded>
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                                <item>
                    <title>Dolphins Cancer Challenge kicks off with support from BBVA Compass and local leaders</title>
                    <link>https://www.bbva.com/en/dolphins-cancer-challenge-kicks-off-support-bbva-compass-local-leaders/</link>
                    <pubDate>Mon, 13 Feb 2017 17:30:54 +0000</pubDate>
                    <dc:creator>
                        <![CDATA[al.ortiz]]>
                    </dc:creator>
                                                                        <category>
                                <![CDATA[Active life]]>
                            </category>
                                                    <category>
                                <![CDATA[Corporate Responsibility]]>
                            </category>
                                                    <category>
                                <![CDATA[Health]]>
                            </category>
                                                    <category>
                                <![CDATA[Leisure and Travel]]>
                            </category>
                                                    <category>
                                <![CDATA[Sport]]>
                            </category>
                                                                <guid isPermaLink="false">https://www.bbva.com/en/?p=319855</guid>
                                            <description>
                            <![CDATA[The Dolphins Cancer Challenge, the signature initiative of the Miami Dolphins Foundation's health pillar, kicked off last Saturday with support from BBVA Compass, Lennar Corporation and The Harcourt M. and Virginia W. Sylvester Foundation.]]>
                        </description>
                        <content:encoded>
                            <![CDATA[The Dolphins Cancer Challenge, the signature initiative of the Miami Dolphins Foundation's health pillar, kicked off last Saturday with support from BBVA Compass, Lennar Corporation and The Harcourt M. and Virginia W. Sylvester Foundation.]]>
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                                <item>
                    <title>The ever-growing blue movement</title>
                    <link>https://www.bbva.com/en/ever-growing-blue-movement/</link>
                    <pubDate>Fri, 02 Dec 2016 04:10:16 +0000</pubDate>
                    <dc:creator>
                        <![CDATA[cristina.ferreiro]]>
                    </dc:creator>
                                                                        <category>
                                <![CDATA[Active life]]>
                            </category>
                                                    <category>
                                <![CDATA[Adults]]>
                            </category>
                                                    <category>
                                <![CDATA[Children]]>
                            </category>
                                                    <category>
                                <![CDATA[Donations]]>
                            </category>
                                                    <category>
                                <![CDATA[Events]]>
                            </category>
                                                    <category>
                                <![CDATA[Human capital]]>
                            </category>
                                                    <category>
                                <![CDATA[Jóvenes]]>
                            </category>
                                                    <category>
                                <![CDATA[Leisure and Travel]]>
                            </category>
                                                    <category>
                                <![CDATA[Life style]]>
                            </category>
                                                    <category>
                                <![CDATA[People]]>
                            </category>
                                                    <category>
                                <![CDATA[Responsible banking]]>
                            </category>
                                                    <category>
                                <![CDATA[Social affairs]]>
                            </category>
                                                    <category>
                                <![CDATA[Sport]]>
                            </category>
                                                    <category>
                                <![CDATA[The elderly]]>
                            </category>
                                                    <category>
                                <![CDATA[Youth]]>
                            </category>
                                                                <guid isPermaLink="false">https://www.bbva.com/en/?p=314297</guid>
                                            <description>
                            <![CDATA[If there is something that unites the BBVA Paraguay team is its members’ passion for the brand. And no other color reflects that passion better than blue.]]>
                        </description>
                        <content:encoded>
                            <![CDATA[If there is something that unites the BBVA Paraguay team is its members’ passion for the brand. And no other color reflects that passion better than blue.]]>
                        </content:encoded>
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