Mindfulness is not a passing trend. Its impact and potential go beyond a mere meditation and stress management technique, as it also encompasses a key managerial skill. Mindfulness is something that is being harnessed for both personal and professional reasons on an individual level, but also from the perspective of organizations. This is the case at BBVA, where mindfulness is producing positive results in employee productivity, well-being and leadership, while also supporting the bank’s corporate culture.
30 Jan 2020
Kathrine Switzer was the first woman to register for a marathon. During the race they tried to forcibly remove her number – a scene that became immortalized, and the photograph of the moment made its way around the world. Afterwards, the number she wore – 261 – has become a symbol of gender equality in sports.
12 Nov 2019
250 students were expected to register for Yale University Professor Laurie Santos’ class “Psychology and the Good Life”. Instead it became a mass phenomenon with 1,200 registered students. She later offered her class “The Science of Well-Being” online, and it went viral around the world. Why? Because human beings have spent thousands of years searching for happiness, to no avail.
23 Oct 2017
03 Aug 2017
Vacationing is easier with a smartphone at hand and a handful of essential apps for the beach, the mountain or the city. Whether to save on fuel, park in the shade or find the nearest public restroom, a millennial’s vacation wouldn’t be the same without a bit of digital help.
06 Mar 2017
13 Feb 2017
The Dolphins Cancer Challenge, the signature initiative of the Miami Dolphins Foundation’s health pillar, kicked off last Saturday with support from BBVA Compass, Lennar Corporation and The Harcourt M. and Virginia W. Sylvester Foundation.
02 Dec 2016
16 Sep 2016
The traditional way of viewing companies as mere places of work, where people go to earn a salary has been superseded for some time now by more evolved organizational outlooks. It is now an obsolete vision. Today, the most admired corporate organizations across the globe take an interest in development, well-being, quality of life, culture and human talent. And many get involved in sports.
15 Sep 2016
Soccer is one of the most popular sports in Mexico. Every weekend, more than nine million people watch 18 national league games on television. Over three million watch the Liga Bancomer MX and Ascensco Bancomer MX league games every week in the teams’ stadiums.
24 Aug 2016
Have you ever stopped to think about all the data you generate throughout the day? It was the possibility of actually making use of all this data through numerous apps, records and data bases that gave rise to Big Data.
04 Aug 2016
26 Jul 2016
Sports are not going to be the only stars in Brazil. Mobile payments Bracelents or rings, virtual reality, sensors or drones are going to transform the experience of viewers and athletes within and beyond Olympic facilities.
15 Jul 2016
North or south. This is the geographic reference that people use the most in Chile to define the location of a place within the country. Indeed, geographically, Chile is as long as it is narrow. In fact, it is the longest country in the world (4,329 kilometers or 2,653 miles from north to south), but averages just 180 kilometers from the eastern boundaries defined by the Andes mountain range to its western coast, washed by the immensity of the Pacific ocean. That is why all that is left is north or south.
11 Jul 2016
Summer is finally here! While many of us may picture ourselves jetting off to a tropical island to do nothing but enjoy cocktails while bathing in a secluded beach… the truth is that, unfortunately, due to a lack of money and time, some of us will have to save our dreams for later and spend the summer in the city. But, hey, it’s ok! There are thousands plans waiting for you – low-cost, even for free – and you probably didn’t know anything about them.
08 Jul 2016
Summer just started and you’re already dying to get out of the unbearable heat in the city. You’d like to go rest on the beach, but you tend to procrastinate and leave things to the last minute, even more so when you travel. Not to worry, you’re still in time to find the deal you’ve been dreaming of.
01 Jul 2016
We know you’ve been waiting for that trip to the beach, to that country you’ve never visited before, or to the place with fresh, clean air. But you also probably don’t want to come back broke. It’s hard to manage money when you’re away from home! We don’t know what we spent our money on or who paid for what.
12 Jun 2016
For those of us watching from the shore, surfing seems like nothing more than a hobby, but it’s so much more than that. It’s a passion that has won the hearts of people around the world. Pure adrenaline. But it’s also a sport that requires motivation, patience and a lot of sacrifice.
15 Mar 2016
Did you know that the oxygen level at 8,000 meters of altitude is one third the amount of oxygen available at sea level? When the goal is to reach 8,000 meters it is important to be aware that only Mother Nature exists up there. However, the body can go through acclimatization, which is an adaptation process to survive in the conditions of the new environment.
11 Feb 2016
A group of researchers at the Carlos III University in Madrid have developed a prototype of a tool that combines virtual reality with a movement sensor for exercises for the rehabilitation of the shoulder.